Change the rules to change the game with my 12 Week Body Transformation
Learn about my life-changing program
- Easy to follow workout plans.
- Simple nutrition program with shopping lists
- Weekly mindset video lessons
- Support from our experts & on our forums
- Invitation to our awesome finale party
Enter your email address to reserve your spot for the next 12WBT.
I will be coaching you throughout your own 12 Week Body Transformation. When you become part of my team, we’ll start and finish together!
Our workout plans
- Advanced Lean & Strong
- Advanced Lean & Fit
- 10km Running
- 1/2 Marathon
- Pregnancy Program
Our nutrition plans
- Simple, tasty and family-friendly recipes
- Easy to make, nutritious, and of course delicious!
- Shopping lists to make it easy
- Vegetarian, gluten-free and lactose intolerant options
We’ve been featured on
- The Circle
- The Project
- The Sun Herald
- That’s Life! Magazine
- OK! Magazine
- Triple M
Jess – Yummy Mummy!
- Went from a sad, unfit mum who didn't have control over her life...
- To a mum who was organised, in control, fit, healthy and finally happy again
- Can now run 5km a few times a week
- Lost over 30kg during the 12WBT
- Went from a size 18-20 to a size 12 and has never felt better.
After 20 years of yo yo dieting the 12WBT has finally set me straight! I now live with passion and look forward to every day!Heath
Losing weight was amazing, but more importantly, I have learnt to love and respect myself - something I have battled with my entire life.Annie
Whether you have a lot of weight to lose, or simply want to reshape and tone up, I can help you! Join my team, have some fun and let’s do it together.